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bicep

sunnshape in disneymarathon

cut my time down...

i did 3 miles in 30 minutes this evening... it's 3/4 of a mile around Lake "D"... i did four laps... ran 25 minutes.. walked 3... ran another 2... i'm sure the cool breeze helped my endurance/speed...

i'm guessing it might take me an hour and 15 to an hour and a half to do six miles... im sure the last 3 I will be taking several walking breaks...

Comments

when are you running the 6?

i think sunday morning...

with raylene... and you???

i responded to a thread you and raylene were conversing in...
WDW Marathon Weekend 2008

February 2009

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